Silver Steel Plate


Behind every fitness success story is a family of diverse health and fitness experts who motivate, challenge and inspire.

We mentor young athletes so they grow to be the best versions of themselves. We push fitness fanatics to their limits. We welcome early risers with open arms. And we understand that recovery is just as important as training.

Our tailored programs drive performance to the next level and ensure you have the tools to achieve your unique goals. We continually reassess progress to maintain clear direction and focus. We thrive on transparency and accountability. We persevere. And, above all, we foster positivity because we know success is a product of mindset.

No matter where you are in your fitness journey, we want to be your go-to family gym today and for many years to come.

Silver Steel Plate
Silver Steel Plate


Rachael Baldassarra and Brandon Bennett

Silver Steel Plate



Owner & CEO

Silver Steel Plate


Sports Performance Director

Brandon Bennett is a Greenville native and attended Riverside High School where he was a 3 sport letterman in track and field, basketball, and football. Brandon was the #2 Running Back in the country and earned himself a football scholarship to the University of South Carolina where he was a 4 year starter. He holds the school record for the most yards in a game by running back (East Tennessee State University 1991 with 278 yards) and finished his career as the 2nd leading rusher in USC history with 3576 yards. 


Brandon went on to play in the NFL (1995-2005)with majority of his career being with the Cincinnati Bengals(7yrs) and finishing up with the Carolina Panthers(1yrs). He holds records for the most receiving yards by a running back with 3 catches for 119 yards (1998). In 2004 Brandon was inducted into the University of South Carolina Hall of Fame. In 2011, he was honored as a SEC Legend. After retiring in 2005, Brandon wanted to share the knowledge he learned while playing in the NFL of with other aspiring athletes. He currently works with kids of all ages, all sports, male and female, in and outside of their perspective sport(s).

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Silver Steel Plate