SPORTS PERFORMANCE COACHES
SPORTS PERFORMANCE DIRECTOR
I truly love working with kids and want to share the wealth of knowledge that I’ve attained through all of my years of playing high school, college, and professional football. ALL of the techniques and drills will be explained out, demonstrated slowly, and then actively. The athletes will be asked to do the same. Everyone learns differently. This way we hit all the ways people learn. Hearing, seeing and actively doing.
I know that most athletes will not have the opportunity to play college ball or professionally. Only 1% to be exact. So the skills and techniques being taught are ones to help them achieve the same high level skills that of the ELITE athletes. A BLUE PRINT MODEL I say.
PERSONAL TRAINER AND
SPORTS PERFORMANCE COACH
Trey Young, CEO. Owner of FIVEAM Fitness, holds a pro card for natural body building Men’s Physique Pro. He has a background in health and fitness as well as athletic performance training with over 10 years of experience in the field as an amateur boxer, certified personal trainer and fitness and sports coach.
His passion for fitness began through his love of sports and developed as an athlete. His approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. He establishes long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life.
CERTIFIED PERSONAL TRAINER
Hi, my name is Ty Harrison and I pride myself in being an energetic and motivated certified personal trainer, with expertise in sports- performance coaching, strength-conditioning and personal training. As a former collegiate athlete, I know what it takes to overcome setbacks to reach your goals and maximize your potential. I am motivated to help everyone, for my motto is, “Make your Mindset the best set!” I do not believe in asking my clients to take on tasks I would not do myself. Therefore, if you are looking for accountability and extra motivation at reaching your goals, then look no further! Make you, the best you.
Hi everyone. My name is Jessica Sedar and I’m a group fitness instructor here at Elite Fitness. I’ve been an athlete my entire life with my focus mostly in gymnastics. Around the age of 20 my interest shifted to weight lifting and endurance training and started to compete in bodybuilding. I went on to earn my pro card in 2017 and became the first NPC bikini pro in Wisconsin.
I’m here to make fitness fun and exciting for you. I believe working out should be enjoyable and fun, not seen as a job or a chore. I’ll challenging you but in a way that’s good for your mind and body.
GROUP FITNESS INSTRUCTORS
GROUP FITNESS INSTRUCTOR